Paleo, Keto, DASH, Atkins, Zone, Vegan, Raw Foods, Mediterranean… Not sure which diet is best? You’re in good company!

Ladies, Aspirus invites you to get the skinny on all the latest diet trends at the free Aspiring Women ladies’ night out, “Living Your Best Life ~ Fab or Fad?” at Lake Arrowhead Clubhouse in Rome on Tuesday, October 15, from 5:30 to 7 pm.

Registered Dietitian Andrea Wagner will explain the pros and cons of today’s hot diets and diet programs. Additionally, Registered Nurse Kelly Meddaugh will discuss the benefits of aromatherapy, including the essential oils used in the hospital.

Ladies will also enjoy entertainment by the Aspiring Acapella, a light salad and dessert, a cash bar, an Aspiring Women gift, and door prizes.

Attendance is free with a suggested donation of a box of pancake mix or bottle of syrup for Nekoosa Backpacks for Kids.

Advance registration is required, as space is limited. To register, visit aspirus.org/AspiringWomen or call 1-800-847-4707 weekdays between 8 am and 5:30 pm. Registration closes October 4 or when filled. (Please register individually. If leaving a message, please include your full name, phone number and the event location.)